For those who do Yoga as a way to calm the mind (and to have a solid workout), meditation is similar. Except, there’s hardly any physical exercise. Its all mental work, to improve your focus and state of mind.
Tag Archives: lifestyle
02.2018
I stopped stressing about making friends, and keeping them. My support network is improving.
Part Two: Night time Routine’s
Morning routine’s help my calm my mind and kicks starts my day on a positive note. Night time routines though, is something new i started at the beginning of this year.
Part One: Morning Routine’s
Every month and ever beginning of the week, I evaluate how I spent my time where, and how to accomplish more during the day. One of my favorite ways to help boost my productivity, and spending less time worrying and having a panic attack, is by having a set morning routine.
Vision
The vision board allows you to see daily what you want to accomplish over the next several months, or even the year.
What’s In My Tote Bag, AKA My “Purse”
With the ability to take control of my environment, my purse tends to be the area I forget I have control of what I carry with me.
Lost Art of Writing by Hand
Hello, from wherever you are reading this blog update from! Write now, I am actually typing this on WordPress. Today’s blog is about all the perks and dilemmas with writing by hand. Around the middle of the article, I write about all the journals I currently have, and what’s in each of them. If youContinue reading “Lost Art of Writing by Hand”
01.2018
” Imagine breaking open the window curtains and the fog disappearing. That’s what happens for me, figuratively, when the depression subsides.”
2017 & 2018 Resolutions
Welcome to the end of the year festivities! Half-way through 2017, I did a self-evaluation on the goals I had made for this year. Some of them, I was able to accomplish, and others not so much. I have learned over the years about the best ways to go around accomplishing resolutions, and how weContinue reading “2017 & 2018 Resolutions”
12.2017
Yes, this December monthly blog is behind by 20 days. In this blog, you’ll get to read about my adventures I’ve had this month, and my reflection on this year. As always, feel free to subscribe to my blog, which is easy to remember because its my name (Danielle Sullivan) + the number 17= daniellesullivan17.com.Continue reading “12.2017”
