July = Summer fun for everyone!
Tag: Meditation
SS v.6
When you are felling blocked spiritually or creatively, that could prove to be a perfect time to reflect and relax.
Spirituality Series v.3
Jouranling helps in more ways than one.
Spirituality Series v.2
A look at my spiritual timeline that I'm still healing from.
Habits I’m Changing in 2019
A few habits i'm willing to share with you all.
Relaxation
A new favorite way to relax, is by infusing natural essential oils into my baths and showers.
The Power of Meditation
For those who do Yoga as a way to calm the mind (and to have a solid workout), meditation is similar. Except, there's hardly any physical exercise. Its all mental work, to improve your focus and state of mind.