Just accomplishing three tasks can help with depression.
Tag Archives: Health
Mental Health Part One: A History
Good morning or good evening, from wherever you are reading this. Today’s blog is about the state of my own mental health five years ago, one year ago and where I am at right now. Personally, I know I still have a ways to go. This is the first time in a while where I’veContinue reading “Mental Health Part One: A History”
Believing in Humanity
Hello, from wherever you are reading this! This is another short blurb about some of the nice people I have met over the years and the small impact they have had on my life. I am starting to write lifestyle articles, so if you would enjoy to follow my blog, feel free to here onContinue reading “Believing in Humanity”
Eco Friendly Products I Use
Reduce Reuse Recycle Hello from wherever you are reading this from! This blog post is being published written later than it should’ve been, but here it is! Over two years ago, I wrote a blog about living an Eco-friendly lifestyle. At the time, I had only just started to transition to a healthier lifestyle. NowContinue reading “Eco Friendly Products I Use”
April’s Goals
It’s a new week, and I just got around to making my goals for this month. Just so you know, you can always follow me here on WordPress, as I write at least three articles a week. This weeks articles are about the goal setting process I take, and to keeping it simple. It tookContinue reading “April’s Goals”
04.2018
Welcome in the first official full month of Spring! If you are new to my blog, then feel free to follow my blog for literature & lifestyle blog topics. Ever since September, I’ve been writing monthly insights on what’s going on in my world. I have been able to write book reviews for the past threeContinue reading “04.2018”
Being a Day Person & Productivity
Hello, from wherever you are reading this! Were you able to spring forward yesterday? I love this Spring Daylight Savings Time change, because I can spring forward an hour (thus, gaining an hour of productivity). Or sleep, sleep is always good too. If you are new to my lifestyle/literature blog, then feel free to followContinue reading “Being a Day Person & Productivity”
03.2018
February was a testing month for me, especially the last two days.
March is also the time to start preparing my apartment garden, hence cultivating a new lifestyle.
The Power of Meditation
For those who do Yoga as a way to calm the mind (and to have a solid workout), meditation is similar. Except, there’s hardly any physical exercise. Its all mental work, to improve your focus and state of mind.
02.2018
I stopped stressing about making friends, and keeping them. My support network is improving.
Danielle Lee Sullivan 