Spirituality Series v.7

No matter what your stance might be, this is a list of scriptures that help me during times of depression, anxiety, positivity and learning how to live again, spiritually

SS v.6

When you are felling blocked spiritually or creatively, that could prove to be a perfect time to reflect and relax.

For the Next 10 Minutes

Happy Monday! I’m glad that it’s Monday. I was sick ALL weekend. Which meant a corporate retreat, meeting with a friend, and all social plans were canceled. I also took last week off from blog writing and publishing, which helped with personal life events. Today’s post is about anxiety, while also tying in a favoriteContinue reading “For the Next 10 Minutes”

Mental Health Part One: A History

Good morning or good evening, from wherever you are reading this. Today’s blog is about the state of my own mental health five years ago, one year ago and where I am at right now. Personally, I know I still have a ways to go. This is the first time in a while where I’veContinue reading “Mental Health Part One: A History”